A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

Researchers have discovered that plant-derived phytochemicals and their gut microbiome metabolites control the effectiveness ...

You might be surprised by how many nutritious foods are considered high-carb.

Dale Bredesen says the symptoms can be reversed through supplements and lifestyle modifications. Other doctors and scientists ...

Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

The ketogenic, or “keto,” diet — the high-fat, very low carb approach that’s taken the diet world by storm over the past several years — has been linked to weight loss and other health ...

TikTok recently banned search results for the popular weight-loss hashtag, citing a growing number of posts that violated ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

This study presents compelling evidence that the denitrosylase SCoR2 regulates cardioprotective metabolic reprogramming in the heart following ischemia/reperfusion injury. The findings are supported ...