A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

The ketogenic, or “keto,” diet — the high-fat, very low carb approach that’s taken the diet world by storm over the past several years — has been linked to weight loss and other health ...

Starting keto feels exciting until you realize some of your favorite foods are suddenly suspicious. You’re told to eat more ...

In the past, pediatricians would recommend the BRAT diet to treat stomach problems in children. But they recommend a bland diet today. The idea is that these bland, easy-to-digest foods can ease ...

The Ayurvedic diet is a type of eating plan that sets guidelines for when, how, and what you should eat based on your dosha, or body type. Here are some of the main characteristics for each dosha ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.