New research in mice and humans suggests that a ketogenic diet may protect against obesity by increasing specific bile acids and decreasing calorie absorption in the gut.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

A ketogenic diet and reduced free sugar intake both lead to weight loss but have different effects on glucose tolerance, ... In the ketogenic group, lower concentrations of amino acids ...

The ketogenic diets seemed to lead to a reduction in amino acid metabolism within their microbiomes, perhaps as a result of the larger amount of amino acids in that diet. Keto vs. vegan: How ...

While ketogenic diets have been proposed to offer anti-inflammatory benefits in MS, the findings suggest the type of fat may ...

AMINO ACID SUPPLEMENTS offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling ...