When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track ...

Rico, a 9-year-old prehensile-tailed Brazilian porcupine who has been delighting visitors at the Cincinnati Zoo for years, ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

Ordering butter chicken for lunch with friends tomorrow? But is it really even keto-friendly? Here is the answer and mind you ...

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza ...

The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

“The Keto diet can help obese individuals lose weight, improve blood sugar, and feel better — but only if it fits their lifestyle, body, and mindset. It’s not a long-term solution for everyone, and it ...

Share on Pinterest Keto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Past studies have linked the Mediterranean and ketogenic diets as a way to help lower blood pressure. A new study offers further evidence that both the Mediterranean and keto diets can help lower ...