Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

During "Connections with Evan Dawson" on 3/18/25, registered dietitians discuss food fads and how to navigate science versus ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Baszucki Group today announced a new pilot study on a ketogenic diet in bipolar disorder. “For the first time in years, I felt like my brain was finally running on the right fuel,” said one of ...

Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Among individuals with relapsing-remitting MS, intermittent calorie restriction and ketogenic diets reduce metabolomic age.

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...