Satheesh also said that technically one cannot stop eating carbs altogether as almost all foods are made of a combination of ...

In the ever-evolving world of wellness, the DNA diet is making a case for being the ultimate bio hack for well-being. But is ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Ketogenic diets offer hope to people with severe mental illness. ICE raids terrify families, forcing teens to become ...

Ordering butter chicken for lunch with friends tomorrow? But is it really even keto-friendly? Here is the answer and mind you ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

A growing body of scientific evidence suggests the ketogenic diet could be effective for treating psychiatric disorders.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...