While ketogenic diets have been proposed to offer anti-inflammatory benefits in MS, the findings suggest the type of fat may ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

The lazy keto diet is a simplified version of the ketogenic diet—which involves consuming a very low amount of carbohydrates ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

“The Keto diet can help obese individuals lose weight, improve blood sugar, and feel better — but only if it fits their lifestyle, body, and mindset. It’s not a long-term solution for everyone, and it ...

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza ...