Weights can get pricey fast, especially if you’re buying multiple sets at the same time. But you can snag a wide range of weights for less when you opt for these kettlebells from Amazon Basics.

If you're just getting started with a kettlebell weight loss routine, the first move you'll want to master is the kettlebell swing. Caitlin Donato, director of fitness at Pritikin Longevity Center ...

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Burn up to 400 calories in 20 minutes: That's what you'll get from a kettlebell workout. A kettlebell looks like a cast-iron cannonball with a handle on top. They come in various weights. You'll ...

Kettlebell weights can range from 4.4 to 202.8 pounds (2 to 92 kilograms). Choosing the right kettlebell weight will depend on your strength and experience, and the type of workout you want to do.

Kettlebell training often leads to simultaneous muscle gain and fat loss, which may not be reflected in total body weight changes. Common mistakes and corrections ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

Right now, Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

The 50-pound BalanceFrom 4-Piece Kettlebell Set is 57% off at Walmart right now. Shoppers are amazed by the quality and say it's "perfect" for at-home workouts. "Just the right amount of weight ...