We all know we’re meant to eat five portions of fruit and veg each day – but how many of us actually do? According to the latest National Diet and Nutrition Survey, published this month, a ...

There are many barriers Illinois residents face in making healthy choices. For over 30 years, University of Illinois ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals ...

Through the years, the idea of not using SNAP to subsidize soda and candy has had bipartisan support. And the recent efforts ...

The Milton Town School District offers free meals to children and teens during the summer break through its Summer Meals ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This ...

Compared with eating a packed lunch, eating school food was tied with lower mental health scores, although this wasn't statistically significant, according to researchers. Instead of allowing your ...