Convincing kids to eat their greens may take a little magic. Behavioral experts have discovered an ingenious new parenting ...

Research shows that increased fruit consumption is associated with reduced abdominal fat in children, highlighting its ...

6 Reasons Why Kids Should Eat A Fruit Bowl Every Day. By Shubhi Kumar. 09 May 2025, 20:00 IST. Getting kids to eat healthy is not easy, but a fruit bowl is a fun and simple option.

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...