One day into summer break and I was sick of my four kids asking for snack after snack. My easy solution keeps them satisfied ...

Snacking is often a debate among parents when it comes to children's nutrition. However, one woman shared the hack she uses ...

Spending most of the day with the children, she found herself needing to eat such snacks in front of them, which led to trouble. The kids began asking her to share, and she told them to ask their ...

Here are some strategies she said can encourage better food choices. 1)Be a role model. Kids mimic what they see. If they see you eating vegetables, drinking water, and enjoying balanced meals ...

Picky eating is one of the most common, and often frustrating, mealtime challenges for parents. Whether your child avoids vegetables or only eats food in fun sh ...