Our expert nutritionist investigates which so-called ‘health foods’ aren’t worthy of the label or are costing you more than ...

Eat pre and probiotic-rich foods. Probiotics contain beneficial bacteria that are essential for a balanced microbiome.

A 2021 meta-analysis published in the journal "Nutrients" found that higher adherence to plant-based diets was associated ...

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions - but many children are deficient ...

It says the funds raised will be used for living expenses for Ashley Vaia's 2 and 19-year-old.

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

One of many events, “A Little Fiber Fest: From Sheep to Cloth,” is part of Whidbey Earth and Ocean Month, which is sponsored ...

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

Although this past winter wasn’t too bad as far as Minnesota weather goes, there were a few subzero days that made us ...