At a historic Jewish community center, Jewish and Asian neighbors are building bridges through shared programming and a new ...

While everyone's busy climbing outdoors this summer, your local gym is empty. Here's where to find the best summer membership deals in BoCo.

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

CrossFit Burke offers a “Uniquely Abled Class” and has been a “Unique Abled Fitness Chapter” for a year, one of six in the ...

You can sign up for these five gyms for CrossFit classes in Doha that'll leave you feeling the burn (in the best way).

A Kalamazoo teen does a side flip off a diving board during a 2021 open swim at Kik Pool in Kalamazoo, Michigan. The pool ...

Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton. It's ...

The conversation about fitness for children is often clouded by myths, fears, and outdated beliefs. In Nepal, the idea of ...

Indoor rock climbing, swimming are two options that local families have found worked for their neurodiverse children.

Cross training is a fitness routine that incorporates several modes of exercise that complement each other in order to improve your performance. For walkers, that means lower-body and core ...

Strength training, also known as resistance training, is a component of sports and physical fitness for young athletes of all ages. Strength training may positively influence athletic performance, ...