A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Oklahoma Home and Community Education members and other volunteers worked together with Oklahoma State University Extension educators to teach 4-H kids how to sew. The workshop began July 8 and runs ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and use examples they can ...

Most children in Hong Kong do not get at the minimum amount of physical activity recommended by the World Health Organization.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism.

Nutrition and exercise are two of the most vital pillars of child development. Both contribute significantly to a child's physical health, mental well-being, ability to learn, and general growth.