The Boilermaker spirit was alive on Saturday, as just under 1,500 children laced up their sneakers and took to the pavement ...

Importantly, exercise could help improve kids’ moods without resorting to drugs like antidepressants, researchers added. More ...

MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...

Sarah Michelle Gellar and Freddie Prinze Jr. worked up a sweat during a gym session together, proving they're fitness and couple goals.

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and use examples they can ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Gyms like Equinox and Life Time can costs hundreds a month. Here's how some people save up.

A popular fitness influencer and her date were gunned down by her jealous estranged husband — who was then fatally shot by an off-duty cop in California, according to police and her family. G… ...

This year’s Garmin Fitness Fest stood out as the biggest corporate sports event of the summer, buzzing with high-energy team ...