If you have your heart set on getting upside down — or at least want to give it a try — learn how to do a handstand with our simple guide, courtesy of yoga and gymnastics experts. This list of ...

After SZA impresses Biles with a handstand warmup, the duo begins their competition — and the singer hand-walks into the gymnast’s space, forcing her to move out of the way. In the end ...

Ten-year-old gymnast Dominic Banducci won ... He becomes only the second Mr. Handstand winner from Bakersfield. He is coached at American Kids Sports Center by Tom Ladman and Tom Carpenter.

A gymnast is carrying out a charity challenge to perform a handstand every day for a year. Justine Allingham from Portchester, Hampshire has been photographed standing on her hands at hundreds of ...

The multiple Grammy winner showed off her nimble athletic abilities in a friendly handstand contest with ... SZA met Biles at the gymnast’s family-owned World Champions Centre training facility ...

This combination photo shows gymnast Simone Biles at the United States ... When SZA went into her handstand, Biles thought she was practicing until the singer firmly held her stance for a few ...