As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says ...

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

With kids getting out of school and summer vacation around the corner, it's vital to keep them active and engaged.

Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

Dr. Arun Chopra outlines essential health and safety strategies for kids returning to outdoor sports, from allergy management ...

The study found a surprising connection between a mother's hormone levels in the third trimester and her child's fitness.

Utah State University Extension sponsors a statewide virtual Marathon Kids summer program from June 2 to August 9. Open to ...