With a sigh, Violet Ruiz planted her blue sneakers onto the grass behind Abbot-Downing School. Standing over her bike, ...

Here’s how it finishes: Watson is The Kansas City Star’s Male Scholar-Athlete of the Year. The first time Watson dunked a ...

Passaic High School is about to be demolished. On Saturday, the class of 1989 said its last goodbye with a tour ...

The summer season is in full swing, and while kids are excited to have a break from school, for some parents, summer can be ...

The issue most runners encounter—myself included—is which exercises? What is the best strength routine that will deliver ...

During the pandemic, the adjusted cardiorespiratory fitness was 0.55 and 0.86 mL/kg/min lower in girls and boys, respectively. HealthDay News — During the early days of the COVID-19 pandemic, there ...

Girls on the Run will be joining the fun at Grandma's Marathon on their quest to inspire young girls to enjoy running.

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

School days, school days, those good old golden rule days. Wouldn't it be nice to be 16, 17, or 18 years old again? Reading an email from James Dillner, a ...

Ninja gives kids in MetroWest an environment to be active and build community. This Marlborough gym is also sending athletes to national-level events.

TRUSSVILLE, Ala. ( Trussville Tribune) — Out of the ashes of their old gym, CrossFit Trussville has returned to their new ...

Eads, who is an advanced practice nurse at Franciscan Health Indianapolis, has found success in the world of powerlifting.