Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

Heavy weights are okay for kids In the past, experts have said it’s okay for kids to strength train, but they have often shied away from recommending actual weights or, in particular, heavy weights.

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

Professional wrestler Robbie E., father of 15-month-old twin boys, explains how he avoids the dad bod and combines play time with pump time.

A wide variety of items are on this week's recall roundup, including some that could end up under your Christmas tree.

Given the recall on a similar set of NordicTrack adjustable weights, I was pleased to discover that the Select-a-Weight Adjustable Dumbbells seem quite durable, with a primarily steel construction.

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Each dumbbell’s base has a + and a – button, and they do exactly what you think they do. Adjusting from one increment to another, 20 to 26 pounds, for example, takes roughly four seconds by my count.

A roundup of in-stock dumbbells, kettlebells, olympic plates, bars, power racks, and benches that are in-stock now and available to ship for your home gym.

Fisher-Price recalling over 366K dumbbell toys due to potential choking hazard Part of the recalled toy can come off, posing a potential hazard to infants.

Cristiano Ronaldo is the master of quarantine multitasking ⚽ ...