REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...

Stephen King narrates a new audiobook version of "Hansel and Gretel," blending his storytelling with Maurice Sendak's ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Cancelling your gym membership isn’t likely to become easier anytime soon.

A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

UFC fighter Sean Strickland denies Dan Henderson’s gym claim in an Instagram comment, calling the story false.

The nonprofit organization, founded in 2022, is dedicated to providing an inclusive fitness program for teens and adults with ...

Eleven women and one man at Energy Fitness Studio on Adios Drive set out to break the current world record for the most ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...

Rafael Nadal is embracing a new rhythm in life following his retirement from professional tennis in November last year. After initially stepping away from physical training, the 22-time Major champion ...