But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg cholesterol, 53mg sodium, 53g carbohydrate (31g sugars, 5g fiber), 10g ...

Including bananas in your daily diet is a healthy choice, but if you find the taste boring, you can blend them into a tempting smoothie. Banana smoothies combine the goodness of bananas with yoghurt ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

His current favorite smoothie on the menu is the “Blue Magic,” a pineapple-banana smoothie with blue spirulina and vanilla protein powder. Fuel Good has served at a couple of local events already, ...