Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 19 to rank 10 ...

From ghee and breastfeeding to bathing bans and baby sleep, doctors bust 15 common myths Indian mothers face after childbirth ...

“The doctor said ‘Don’t eat this,’ but he didn’t tell me what ... A Mindful Path to the Essential You.” Her clients range from infants to adults. Cochrane’s approach is tailored ...

Ektaa Kapoor rang in her birthday with a glamorous bash surrounded by family and close friends from the television and film industry. The celebration saw the presence of her brother Tusshar Kapoor and ...

Sibylle Kranz, UVA associate professor in the School of Education and Human Development, said paying attention to how you eat and what you’re eating can help change ingrained habits. “There are so ...

So, what time should you eat lunch? Yes, you want it to be equidistant between breakfast and dinner. And those meals should themselves be no more than 12 hours apart, to allow for a decent ...

Smoothies are an easy way to eat more fruits and vegetables ... Fiber: The carb that helps you manage diabetes. Safe S, Kothari J, Hailemariam A, Upadhyay S, Davidson LA, Chapkin RS.

firstly notes that it’s not just about what you eat—how you eat can make a huge difference in reducing your stomach symptoms, too. For example, if you’re experiencing gas and bloating ...

BALTIMORE (WBFF) — As the saying goes, "you are what you eat." So how can you make sure you're cooking up delicious and nutritious meals for yourself and your family? On a Tuesday edition of ...

What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...