The benefits of drinking kefir include better gut health, brain health, and immunity. Here’s what happened when one writer tried drinking it daily.

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What in the world is Kefir? Pronounced “kuh-feer”, Kefir is a fermented ...

Kefir Is Nature's Secret To Glowing Skin - All You Need To Know About The Drink Kefir can be easily compared to a thin yogurt or buttermilk and boasts of diverse microbial composition.

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health to expand into the “functional health” dairy business.

HEALTH SIP Five benefits of kefir – the ‘world’s healthiest drink’ – from easing Alzheimer’s to skin glow & how to make it for free ...

Kefir contains probiotics that are essential for the proper functioning of the intestine and for strengthening the immune system. Also, unlike the lactic ferments in yoghurt, the probiotics in kefir ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in early Alzheimer's trials.

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid buildup, suggesting a role in Alzheimer’s prevention and management ...

Activia, the number one gut health yoghurt brand, is expanding its successful Kefir and Fibre ranges to support the nation in prioritising gut health.

Water kefir is made by combining sweetened water with water kefir grains or culture, symbiotic colonies of bacteria and yeast, and allowing the liquid to ferment for 24-48 hours before straining it.