Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders.

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...

The problem of using male anatomy as the default in medicine is that it doesn’t always read across to female bodies.

Living in a murky lake around Mexico City, surrounded by aggressive and cannibalistic neighbors, the axolotl lives at ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

The good morning exercise is a great move to tone your hamstrings and back. Here's how to properly do a weighted good morning ...

A research group has discovered that a natural substance in the body, known as platelet-activating factor (PAF), can strongly ...