'America Reports' co-anchor John Roberts has the latest as Judge Jeanine Pirro, a former co-host of 'The Five,' was sworn in ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Knee-strengthening exercises, like the eight we detail below ... You might think that lateral band walks are all about your hips, but they also help to strengthen and stabilise your knees ...

A commonly used diabetes drug, Metformin, was found to be effective against knee arthritis pain for people suffering from obesity, according to a recent study. The drug minimised knee arthritis pain ...

The inexpensive diabetes pill metformin significantly reduced pain from knee osteoarthritis in a small ... ibuprofen), and corticosteroids. Exercise and weight loss can also help.

If one is experiencing knee pain, Dr. Norgard suggests following "RICE": Rest, ice, compression, and elevation for short-term relief. In the long, low-impact exercises like swimming and yoga ...

I took part in a running challenge recently, and I noticed that my left knee and hip were feeling uncomfortable during every session. It’s not that surprising as I'm out of practice. Since becoming a ...

Knee pain during hip stretches like pigeon pose ... it’s important to build strength and control in side-to-side movement through exercises such as lateral lunges. How to do a lateral lunge: Inhale as ...

Knee joint pain can be demotivating, especially since most exercises require movement at the joint. Whether it's squatting, walking, or even doing basic day-to-day tasks like getting up ...

Knee pain during hip stretches like pigeon pose ... build strength and control in side-to-side movement through exercises such as lateral lunges. How to do a lateral lunge: Inhale as you step ...