Laughter yoga combines yoga’s breath work and gentle movement with laughter therapy, the ancient practice of effectively using laughter to minimize stresses.Laughter yoga began in Mumbai, India ...

To combat the myriad of stressors in life, taking a break to plug into your inner joy opens the door to increased well-being.Laughter yoga is a form of exercise that uses gentle movement, playful ...

A laughter yoga leader is on the hunt for a new venue. Sarah Handley, who runs Get Your Giggle On workshops in Worcester, ...

Laughter yoga can have a great impact on a person when it comes to understanding our own self. Through shared laughter experiences, laughter yoga builds relationships and promotes social bonds.

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Laughter Yoga is a healthy, easy way to relieve stress and promote mental well-being, especially in today's fast-paced and uncertain world. 1 weather alerts 1 closings/delays. Watch Now ...

Origins of Laughter Yoga. Guru Gorakhnath realised that in order for yoga practitioners to achieve deep meditation and practice, they needed to embrace the light-hearted nature of yoga.

It offers physical and mental health benefits, as physical and mental health affect each other. An emerging body of research shows that laughter can improve your overall health, ...

Laughter Yoga, according to Frank, is a powerful tool for stress relief and improving mental health. The practice involves guided laughter exercises combined with yogic breathing techniques.

Laughter yoga is no joke. But it is funny, especially in this video of British actor John Cleese taking a laughter yoga class in India.