Cheat meals do not take years or months to show an impact on our gut health, as previously thought. According to a new study, ...

High temperatures are also known to increase the permeability of the intestinal lining, leading to so-called leaky gut.

A 2-week course of a palatable elemental diet appeared well-tolerated and significantly modulated the gut microbiome in patients with small intestinal bacterial overgrowth and intestinal methanogen ...

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...

A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an ...

This case study reveals how a naturopathic approach targeting gut health, hormone balance, and liver support led to a 90% ...

You probably expected to see coffee on the list, but you may be surprised at the some of the others. View Entire Post › ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health.

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease bloating, cramping and other frustrating symptoms.

Each day provides at least 70 grams of protein and 30 grams of fiber to support gut health and promote satiety. This plan prioritizes probiotic-, prebiotic- and polyphenol-rich foods while ...