For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University researchers of more than 17,000 ...

Credit: World Obesity FederationMen with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

PhenQ is a multi-action fat burning supplement available over the counter, backed by clinical studies and endorsed by more ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...