Wine should complement a seafood dish, but you don't have to settle for a basic white wine. Take a look at the best bottles ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Oysters and escargot are recognized as luxury foods around the world—but they were once valued by the lower classes as cheap ...

Need some ideas on how to make dense, lean meat tender and delicious. Read on for some great tips and tricks from Brad Fenson ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

A recent study claims that swapping red meat out of your diet for fish such as herring, sardines and anchovies could save 750 ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

For those who eat meat and seafood, chicken, turkey, beef, pork, and fish are the best options. Here’s what to know. Chicken breast is a lean protein source containing 31 grams of protein per ...

Lean meats and fish provide high-quality protein necessary for muscle repair and growth, along with haem-iron, which helps prevent iron-deficiency anaemia and is exclusively found in animal ...

Sensors pick up the waves to draw a zigzagging diagram on a screen to indicate the fish's fattiness. Fatty meat absorbs fewer sound waves than lean meat and AI sorts real data from misleading ...

lean meats and fish. “It’s a good, sort of, template, right?” Paltrow said of her diet. “Eating foods that are kind of as whole and fresh as possible.” In January 2020, Paltrow revealed ...