Tiong Bahru Food Centre reopens after renovation with upgraded facilities and all your favourite hawker stalls back in action ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

From choosing fatty proteins to not tracking your calorie intake, here are 4 things you are doing wrong, says the fitness coach.

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Dr Rommel Tickoo, Director, Internal Medicine, Max Healthcare, on being diagnosed with Grade 1 fatty liver and his lifestyle corrections ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Registered dietitian nutritionist Carrie Dennett shares some tips to make your summer get-togethers and celebrations tasty, nutritious and safe.

Unusual meats to try for summer grilling: Recipes from Lion’s Share executive chef Dante Romero take home cooks beyond the usual beef, chicken, pork and fish.

The emphasis is on lean meat and poultry, fresh fish and eggs, combined with high-fiber fruit and vegetables, lots of fresh herbs for added flavor, and much less dependence on high-fat sauces or ...