If you have a habit of moving your legs repeatedly during sleep, then do not take it lightly. These can be symptoms of restless leg syndrome. Know what are its causes and what serious consequences can ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Bone cancer in the leg, while relatively uncommon, presents with specific warning signs that warrant immediate medical ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

What swollen ankles indicate about your body with seven health conditions that show up in your feet before anywhere else ...

Because the ribcage expands more during exercise than at rest, simulating heavy breathing during a sports bra fitting might ...

The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...

Thousands of fans will descend on Heaton Park today and tomorrow as Oasis return to their hometown of Manchester to perform ...

A DAD’S feet went so numb he felt like he was “walking in flippers”. Mart Roe, 62, was dismissed as having a virus by doctors ...