Jennifer Lopez put on a sizzling display in a skimpy silver leotard as she hit the stage for the first night of the Spanish ...

Several gymnasts in New Zealand have spoken up about feeling vulnerable and exposed because of the archaic dress code rules that still exist in the sport, specifically around leotards. Among the ...

Former LSU gymnast and viral runway star Livvy Dunne dishes on her morning routine, go-to self-care, and the TikTok wellness trend she's been influenced to try.

DAILY YOGA ROUTINE FOR YOUR THIRTIES Begin with a starting prayer Or simply sit still with your eyes closed in Sukhasana (the Easy Pose) for three minutes. This allows you to set an intention and ...

Start your day strong with this 15-minute morning routine women over 40 use to stay toned—no gym or equipment needed.

MILWAUKEE (CBS 58) -- Educators are encouraging families to incorporate structured learning into summer routines to help children retain academic skills during the break from school. Research ...

With heat warnings going into effect, many Las Vegas locals set their alarms early to beat the triple-digit temperatures.