Hyderabad: While consumers often pay more for gluten-free products, these items typically provide less protein and more sugar ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

And it is less processed than white sugar. But it’s sugar.) Hall expresses frustration about “strong opinions” on processed foods, in light of incomplete evidence. And he has an excellent point!

Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Dr Saurabh Sethi says you will lose weight, see the shape of your face change and slash your risk of everything from heart ...

Fructose, a naturally occurring sugar found in fruits, has become a major dietary concern due to its widespread use in processed foods and sugary beverages. Unlike glucose, fructose is less ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...