Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

These provide 5 g of carbs or less per standard serving ... which may include chocolate chips, candies, or sugar-coated nuts — high sugar foods that may easily put you over your carb allotment ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Food manufacturers are responding to ... times sweeter than sugar, manufacturers can use much less of them in their products, helping to keep the calorie count low. “Low- and no-calorie ...

Facing the prospect of FDA labels, manufacturers in the United States might do the same to reduce sugar, sodium and saturated fat, making the overall food supply less unhealthy. Peter Lurie ...

Coffee syrups are concentrated applications, said Smaro Kokkinidou, PhD, principal food scientist for Minneapolis ... It’s possible to simply use less sugar and then enhance the flavor of ...

Foods with a high sugar content will have more than 22.5g sugar per 100g and low less than 5g sugar per 100g. A high sugar drink contains more than 11.25g sugar per 100mls and a low sugar drink ...