Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On ...

This workout only takes 10 minutes, but don’t let that fool you. Core workouts are often shorter because your abs tire quickly, especially when using slow, controlled movements that really target the ...

International fitness chain Crunch Fitness is pumping up its San Antonio presence with a giant new gym in the H-E-B Center at ...

The crunch is a staple exercise for training the abdominal muscles, and it’s undoubtedly the most well-known by the same token. Over the last several decades we’ve seen the addition of the most ...

For weight loss and cardiovascular fitness, kettlebells offer more versatility through dynamic, compound movements, though combining both can create a well-rounded training regimen. Do you find it ...

From unmasking art forgery to uncovering the secrets of the Notre-Dame cathedral, an imposing machine outside Paris can turn back the clock to reveal the truth. It uses a technique called carbon ...

Haribo is recalling bags of its fizzy cola bottles in the Netherlands after cannabis was found in some of them. Authorities began investigating when several people, including children, became ...

The machine leg raise crunch is ... Now, using the ab machine can help you to develop a lot of core strength but you also want to do stabilization exercises for the core to ensure you have proper ...

Primetime Fitness, a Crunch Fitness franchisee, announced a significant expansion across Ohio and Michigan with the acquisition and development of four new gyms, creating fitness offerings for ...