A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here ...

Whether you’re just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

Most of the best fitness trackers are pretty complex, with loads of smart features I know I'm never going to use. So, for me, ...

Andy Frisella's signature workout challenge requires intense consistency but promises awesome results. These tips will keep ...

The popular fitness company, Peloton, known for its well-liked stationary bike, announced Wednesday voluntary recalls of both its treadmill machines over safety concerns. Wednesday's recall covers the ...