Celebrity fitness trainer Vinod Channa reveals the secrets to age-defying looks, inspired by Shilpa Shetty Kundra and John Abraham. He emphasizes a balanced diet rich in protein, complex ...

The woman, believed to be in her 60s, was pulled from the swimming pool at Total Fitness on Strand Road yesterday evening. She was pronounced dead at the scene despite the best efforts of staff ...

Planet Fitness is once again offering teenagers a chance to work out in any of the company's more than 2,700 gyms for free over the summer. That includes locations in Kentucky .

The first-in-human trial is testing a highly unconventional method: delivering fat-derived stem cells from the patient directly into the brain to stimulate repair and regeneration of damaged neurons.

If you want a healthy heart, better brain function and a reduction in inflammation – the tent poles for a longer, healthier life – you need your omega-3 fatty acids.Nutritionists will point to ...

BOULDER — Life Time Fitness opened this week in the now-renovated former Colorado Athletic Club space at Boulder’s Twenty Ninth Street Mall.. The 52,000-square-foot (including indoor and outdoor space ...

Last year, Fitness Ventures opened gyms in Erie, Pennsylvania; St. Cloud, Minnesota, and Yuma, Arizona, among other markets with population centers of fewer than 100,000. “We look for real estate ...

Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a ...