Looking to torch fat fast without any gym gear? This 15-minute HIIT workout can be done right at home with zero equipment. Aaron Marino, aka Alpha M, shares a powerful fat-burning routine from his ...

You can do it all if you buy used fitness equipment. Here's how to avoid getting scammed and get the best deals.

The Inva-Lift Pro 500 was born from Kevin Comstock’s experience on the job and at home caring for his mother with Alzheimer’s.