Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Free Workouts You Can Do at Home Right Now Wirecutter. Home Workout Routine for Beginners Easy Exercises to Get Started.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

McLean, Virginia-based OneLife Fitness continues its rapid expansion by acquiring 24 Hour Fitness locations in both Fairfax and Falls Church.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

“And I love that I can get an efficient total body workout in just 20 minutes… I love the Pvolve equipment ... raving about this marvellous mid-life fitness method in the past tense? Because I’m weak ...