With Prime Day on the horizon, my eyes are peeled for the best deals on the site and I spotted my favorite foldable walking pad for $30 off. The WalkingPad Z1 is currently available at Amazon U.S for ...

TRUST me, I’m not a doctor. But as the first national newspaper journalist to investigate fat jabs, (and, in so doing, vomit ...

10 Inventions By Black Women. 1. The Laserphoco Probe. Dr. Patricia Bath hit several milestones in her medical career. The opthalmologist was the first Black female physician to receive a medical ...

The first Black U.S. senator lived an extraordinary life Hiram Revels subverted slave states and recruited soldiers in the Civil War. In the 150 years since he took office, he remains one of only ...

The Apple Watch can do almost anything, if you load the right app. The Garmin Forerunner line gives you a wealth of data and ...

Support your dad's fitness and health goals with these Father's Day gift ideas. Explore top-rated picks that your father would appreciate.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Note: Be sure to slow your speed to 2 mph or lower before changing directions. Then, increase your speed as you become comfortable. RELATED: 5 Easy Treadmill Routines (That Really Work) First 8 ...

K-pop girl group KISS OF LIFE is facing renewed criticism following their apology for cultural appropriation and alleged racist remarks related to a birthday live broadcast themed around 'old-school ...

The UREVO SpaceWalk E4W Smart Treadmill has elevated my fitness goals However, the simplicity of this walking pad does make it more lightweight and easier to store which is of course a bonus.

Thanks to a foldable support handle, it transforms into a standard treadmill, letting you walk or jog at speeds up to 6.2 mph (about 10 km/h). In under-desk mode, it’s capped at 4 mph to keep ...

A Japanese walking method, discovered in 2007, offers a time-efficient alternative to the 10,000-step goal. Fitness coach Eugene Teo highlights that this 30-minute technique, involving alternating ...