Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Getting yourself to the gym ... rubber flooring and insulated walls help reduce noise. We also suggest sealing gaps around doors and windows to minimize sound leakage.” Adding layered light ...

Start with the foundation by opting for durable wood-look vinyl flooring with strategic rubber mats in areas where equipment will be used. Maximize natural light by positioning your home gym near ...

and rubber flooring for shock resistance. As your fitness habits develop, you can add pieces of equipment to turn your creepy basement into an envy inducing in-home gym. You know when you finally ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Getting yourself to the gym ... rubber flooring and insulated walls help reduce noise. We also suggest sealing gaps around doors and windows to minimize sound leakage.” Adding layered light ...