Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

Canned food may not be the best choice when it comes to maintaining a healthy diet, but when you’re in a pinch and looking ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

High blood pressure is one of those silent troublemakers that sneaks up on millions of people. One day you’re fine, the next ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

which looked at how far your blood pressure could push a column of liquid mercury. For most patients, lower tends to be better. Stage 1 hypertension, which is the lower stage of high blood ...

Apple Watch blood pressure technology has been rumored for years A new patent could reveal how the company might achieve it It points to a liquid-filled sensor housed in the strap of your Apple ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...