If a family member, friend or colleague is going beyond needy and veering into enmeshed relationship territory, it may be time to set some firmer boundaries. Encompassing all of the previous ...

This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at the Long Island Institute of Sex Therapy. Boundaries are important in relationships because they ...

Today we’re getting real about how to set boundaries with family, tips and techniques for maintaining boundaries, and more.

Personal boundaries can help us navigate intimate relationships with family members, friends and partners. At times, however, these structures can create walls. If that is what we need ...

Dear Mayo Clinic: I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create healthier boundaries in a kind yet firm way?