Generations of children have loved the Man of Steel. But is James Gunn's new DC superhero movie "Superman" (in theaters July 11) OK for little ones?

Justin Trudeau posted a photo with his sons to Instagram celebrating Canada Day, but his followers couldn't help but notice ...

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

Meet the world’s most powerful kids young athletes and prodigies who possess unbelievable strength, muscle, and discipline far beyond their years. These aren't ordinary children... they lift ...

Edgartown library is offering a fun class focusing on promoting physical health for children aged 1 to 5. Led by Abbey Entner, the kids will start with opening stretches and movement, followed by ...

Heather Fenley struggled with weight gain after having four kids. Here's how strength training helped her build muscle, lose weight, and feel strong at 35.

Muscle dysmorphia, or bigorexia, is increasing in kids. Here's are the warning signs, the risks, and what parents, caregivers, and coaches can do to help.

A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat of… ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts. But a new study has found that even after a 10-week break from ...

Profile | From ‘little fat kid’ to muscle goddess in China, Bian Ruiying recalls transformation She wants everyone to realise the world is not only for men Reading Time:2 minutes ...

The CDC has detected 260 cases of enterovirus D68, which most commonly leads to respiratory illness among kids but can also cause acute flaccid myelitis in rare cases.