And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Folk-rock musician Jerry David DeCicca has announced his sixth album Cardiac Country. Most of the album, as he explains in its Bandcamp notes, was written a few months before he receieved a scary ...

Why Long-Distance Running Doesn’t Help as Much as You Think 🏃‍♂️🤔 Think long runs are the key to fitness? Think again!

A major search is underway to find a long-distance runner who went missing three days ago. Jenny Hall, 23, was last seen ...

A desperate search is underway for a long-distance runner who has been missing for three days. 23-year-old Jenny Hall left her home in Tow Law, County Durham, around 3 pm on Tuesday for a run and ...

The City of York Stakes and the Long Distance Cup have been upgraded to Group 1s as part of a raft of changes made by the ...

Missing Jenny Hall, 23, from Tow Law in County Durham, was last seen leaving her home in Barracks Farm on Tuesday, February 18, around 3pm, police have said ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men’s marathon record for 43 years, has died. He was 80. Drayton died unexpectedly on ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

Running in the USA maintains a list of all of Michigan's long-distance races. Here's what to know about some of the most popular events in Michigan. What is the Detroit Free Press Marathon?