A charity endurance run called the Glucose Grind that wended its way through part of the P.E.I. countryside on Saturday ...

Many long-distance runners underestimate their energy needs,’ says sports dietitian and the study’s lead author, Erin Colebatch.

In the middle of training for two marathons and an ultramarathon in 2017, medical professionals diagnosed culinary arts professional turned long-distance runner, and body politics advocate Latoya ...

Fauja Singh, a long-distance runner who continued racing until the age of 100, detailed his vegetarian diet he said helped him reach superhuman levels of fitness News By Ben Crawford GAU Writer ...

Long-distance running, or continuous running over distances of at least 3 km (or 1.9 miles), is attracting the fairer sex. If you’re also training for the next long-distance running event, it’s ...

But there’s another condition that can affect long distance runners – one that can be more than a little embarrassing. It comes under many guises: runner’s trots, runner’s gut, runner’s ...

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos ...

In a systematic review of nearly 6000 runners, researchers examined the link between diet and exercise-related injury among adult distance runners. The study found that lower energy and fat ...

HOW I TRAIN World’s best long-distance runner Kilian Jornet shares his top training and recovery tips “When you explore and see new things, those things can be both outside and inside ourselves” ...

"When it comes to running long distances, nutrition is often underestimated and yet it plays a pivotal role in performance and safety," explains clinical nutritionist, Johanna Angman. "I always view ...

Double Olympic athletics medallist Kaylin Whitney has a unique recipe for success. Since 2020, the 400m runner has been fuelling herself purely on a plant-based diet. And, by eating her greens, she ...