Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...

Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you ...

While the medications may reduce diet, the best results will be achieved by building healthy habits alongside the drugs.

Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help ...

Battling fatty liver disease? Doctors emphasize that losing 7% to 10% of your weight can significantly reverse the condition, ...

For anyone who has struggled to lose weight despite diet and exercise, a local program promises real, lasting change—and it’s backed by science, data, and guaranteed ...

Imagine you finally get to your goal weight... and no one wants to talk about it. According to one study, this is the case ...

Mahtab Ekay, a fitness coach, underwent a remarkable transformation, losing 25 kilos in just one year. She regularly shares ...

Researchers found that even participants who did not lose weight showed measurable improvements in key health indicators ...

Experts suggest that weight-loss jabs may require long-term use to achieve lasting benefits for both patients and the NHS.

Men and women losing weight differently is not about bad luck or lack of commitment. It’s biology, behaviour, and hormones ...

She turned self-doubt and emotional setbacks into discipline and strength, transforming her body and mindset through ...