News

Feeling less stigma — not losing weight — was linked to better mental health, eating behaviors and weight loss after ...
Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...
From eating according to your blood type to surviving on cabbage soup, questionable food concepts began circulating long ...
If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...
Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...
U.K. regulators issued guidance on Thursday, warning weight loss and diabetes medications may weaken the effectiveness of ...
I live with family members who claim to be supportive yet get angry when I turn down invitations to all-you-can-eat buffets.
A recent study revealed prioritising which exercise - weight training or cardio - helps enhancing fat loss. Let's find out which exercise you should do first.
Exercise is crucial for diabetes management. It helps regulate blood sugar levels naturally. Physical activity increases ...
Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.
Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.
The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...