Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...

Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

U.K. regulators issued guidance on Thursday, warning weight loss and diabetes medications may weaken the effectiveness of ...

"My mantra is 'something is better than nothing,'" Al Roker said.

While the medications may reduce diet, the best results will be achieved by building healthy habits alongside the drugs.

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

For anyone who has struggled to lose weight despite diet and exercise, a local program promises real, lasting change—and it’s backed by science, data, and guaranteed ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...

Fueling your body with the right foods before and after exercise can help optimise performance, support muscle growth and ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Experts suggest that weight-loss jabs may require long-term use to achieve lasting benefits for both patients and the NHS.