Bryan O’Keeffe knew this pattern too well. For 15 years, he fought a weight problem. He’d lose forty pounds and then gain it ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Over 100 cases of acute pancreatitis have been reported to UK health regulators this year, many tied to the newest GLP-1 drug ...

W. Timothy Garvey, M.D., served as lead author in the clinical trial. A new combination drug therapy is showing extraordinary ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Losing weight isn't easy, even if you're active or putting in hours at the gym. While cutting calories or spending time on ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...