Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

If you've ever experienced low back pain, ignore that instinct to stop moving! Health and fitness expert Beth Oliver joined us to share an exercise flow to help ease your aches. Almost all of us ...

In contrast to musculoskeletal low back pain, pain involving the kidneys typically does not relieve with rest or changes in position. Discomfort or pain on one or both sides of the body between ...

May 18, 2025. More for You ...

Dear Dr. Roach: I'm a 70-year-old active dentist and pharmacist with chronic lower back pain. My MRI shows a compressed/extruded disc in contact with a specific nerve. It is extruded by 5 mm.

meant that our testing panel felt relief from back pain, scoliosis and arthritis, with our lead tester saying they're 'no longer waking up with a stiff lower back.' It’s certainly a very high ...

Samantha Valencia was just months away from walking down the aisle two years ago when the unbearable back pain that had intermittently plagued her life began to rear its ugly head again.

This article summarizes the available evidence on the management of patients with subacute or chronic low back pain. The largest part is devoted to nonspecific low back pain but the models of ...

The current study investigated the use of ice massage of the acupressure energy meridian point large intestine 4 (LI4) to reduce labor pain during contractions. LI4 is located on the medial ...